New Year’s resolutions are good to have if you’re looking for self-care and self-improvement. But are they beneficial to your health?
Looking for a meaningful gift? Here are some healthy gift ideas that you may be tempted to get for yourself as well!
What is considered a high cholesterol level and can you lower it before it becomes a problem?
Dr John Su, family physician at Parkway Shenton, explains this common and often misunderstood condition.
Here are some essential lifestyle habits to adopt to help control high blood pressure.
Bothered by acne? Here’s what you need to know about this common skin condition.
Advice about your health is everywhere – but how much of it is true? It’s time for part 2 of our popular health myths series!
Chicken rice? Laksa? Oyster omelette? Which popular Singaporean foods do our doctors enjoy eating and why?
Dr Wong Pei Ying, family physician, shares the foods you should eat and avoid to prevent pre-diabetes.
Can exercise be bad for you when you're ill? Which exercises are safe to do when you're unwell?
Dr Wong Pei Ying, general practitioner, suggests ways to adjust your lifestyle and dietary habits to reverse the progression of diabetes.
When it comes to specialist doctors, there are hundreds of options. How do you find the right fit? Here’s what to consider.
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