Before you lace up those trainers for your next marathon or sporting activity, hear from an expert on how to avoid potential injuries.
Most people experience severe knee pain at some point in their lives. When the time comes, how knowledgeable are you on the treatments available?
Running a marathon for the first time? Here’re 4 tips to do it without injuring yourself.
The harm you may have caused to your body won’t always be visible from the outside – but ignoring that niggling pain could worsen the damage. Dr Andrew Dutton explains why.
Some injuries are immediately evident, while others creep up slowly and progressively get worse. Here are some subtle signs you should not ignore.
As with any vigorous contact sport, playing soccer puts you at risk of various injuries. Here’s a list of the 10 most common soccer-related injuries.
If your knee pain won’t go away and is hindering you from going about your daily activities, you may be a candidate for MAKOplasty.
Dr Gowreeson Thevendran, orthopaedic surgeon, explains the most common injuries women runners suffer and how to avoid them.
Running is a great way to keep fit, but it may also lead to overuse injuries. Dr Kannan Kaliyaperumal tells us about 3 common injuries experienced by runners and how to avoid them.
More young, active Singaporeans are suffering from osteoarthritis in their knees. Find out the different types of knee replacements that can help with your knee problems.
If you only exercise on the weekends, it is important to be aware of injuries that could happen due to sudden bursts of physical activity.
Many forms of exercise require one to repeatedly strain a certain part of your body. Inadequate caution may cause inflammation to your body and result in a sport injury. Take precautions to prevent these painful conditions.
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