The pandemic-induced new normal has changed the way we live. Here’s why it might be making us feel more tired.
Have your work-from-home arrangements been giving you an aching neck and back, or pain in your elbow, wrist or fingers? Learn how you can relieve these pains.
If you are self-isolating, it is important to look after your mental and physical health. Here’re some tips to help you manage your well-being during quarantine.
Sick child can cause tremendous anxiety among parents. This article guides you on how you can take care of your sick child.
When you’re scheduled for surgery, it’s natural to focus your thoughts on the surgery itself. But you’d do better to focus on what is in your control – your recovery.
In many cases, minor ailments improve with treatment at home. Here are some tips to feel better, and advice on when you should see a doctor.
If you’re having frequent backaches, your posture and sedentary lifestyle may be some of the reasons. Here are 6 exercises that can provide you with some much-needed relief.
Fall-proof your home and reduce the risk of fractures among the elderly.
Why does scarring happen and can they be removed? Learn how you can minimise scars.
Did you know that asthma can be managed effectively with the right care? Read on to understand the various asthma medicines and the correct way to use them.
The months following a baby’s birth can be challenging. Here are some simple ways fathers can play an active part in supporting new mothers.
Your body needs extra care and nutrition after kidney transplant. You may have to make changes to your diet to meet your specific needs and tolerances.
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