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Myths and Facts about High Blood Pressure

What are the true facts about high blood pressure and how can you control this common medical condition?
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High Blood Pressure: How High is Too High?

How do you know when your high blood pressure is too high?
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Managing High Blood Pressure Through Lifestyle Changes

Here are some essential lifestyle habits to adopt to help control high blood pressure.
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7 Common Chronic Diseases You Need To Get Screened For

Dr Edwin Chng, general practitioner, tells us about 7 common chronic conditions and how to avoid them with regular screening.
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How to Beat the Post-Holiday Blues? 5 Tips for a Smooth Return to Work

Dreading the inevitable first day back at work? Set yourself up for a well-rested return with these 5 tips.
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COVID-19 Vaccine and Heart Diseases

If you have a heart condition, here’s what you need to know about the COVID-19 vaccines.
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A (Healthy) Guide to CNY Feasting

Many of us love Chinese New Year feasts, but getting carried away with indulgences can increase the risk of digestion issues, and, if made habit, pose other health problems. Here’s a guide to enjoying festive indulgences, as healthily as possible.
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High Blood Pressure: Is Your Heart at Risk?

High blood pressure and heart diseases are closely interlinked, yet many of us are unaware of this fact. But we should be, as their prevalence is much more common than we think.
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How to Recognise Heart Disease in Women

Heart disease is often considered to be a man’s disease, but it is just as common in women. Just because symptoms in women may be different, it shouldn’t be dismissed.
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COVID-19 and Pre-existing Medical Conditions

Those with pre-existing health conditions face a higher risk of complications from the COVID-19 novel coronavirus. Our specialists weigh in on these conditions and how you can protect yourself.
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How Bad are Instant Noodles for Your Health?

Instant noodles are popular all over the world for their convenience, but they're also notoriously unhealthy. Read about the long-term effects and associated health risks of consuming instant noodles.
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COVID-19 and Heart Disease: How to Keep Your Heart Healthy

How does COVID-19 affect the heart? Here’s what heart disease patients should know, and what they can do to stay safe.

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