Not all play needs to be focused around education. During the holidays, playing just for fun can have its own health benefits for your child. Here are some of them.
Is your chest pain a heart problem? Find out what is causing your chest pain, and how to tell when it's serious.
Giving yourself a good scare is lined with a number of health benefits, but too much can also be detrimental to your body.
9 healthy activities that you can do as a family to strengthen family ties, kill boredom and improve your overall health at the same time.
Making the right food choices can help to maintain a healthy heart. By implementing a few simple changes you can ensure that you’re getting the best nutrition possible to keep your heart strong.
Feeling breathless despite not doing anything strenuous? You might be suffering from dyspnea.
Is vaping better than smoking, or worse? Our doctors debunk 5 commonly believed myths about e-cigarettes.
If you have a heart condition, here’s what you need to know about the COVID-19 vaccines.
7 out of 10 people in Singapore can’t recognise the symptoms of a heart attack when it happens. Can you?
Heart rates can vary from person to person, but what’s considered normal? And when does a heart rate become dangerous?
Heart rate zones let you see how hard you’re exercising and help you achieve your fitness goals.
The keto diet continues to be one of the most popular weight loss diets. But is it heart-friendly and is it sustainable?
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