New Year’s resolutions are good to have if you’re looking for self-care and self-improvement. But are they beneficial to your health?
Looking for a meaningful gift? Here are some healthy gift ideas that you may be tempted to get for yourself as well!
Food intolerance can trigger some reactions similar to food allergy, so we may be confused between the two. Symptoms and triggers can differ between the two.
Here are some essential lifestyle habits to adopt to help control high blood pressure.
Yoghurt? Nuts? Smoothies? What foods do our dietitians enjoy munching on and why?
Chicken rice? Laksa? Oyster omelette? Which popular Singaporean foods do our doctors enjoy eating and why?
Dr Wong Pei Ying, general practitioner, suggests ways to adjust your lifestyle and dietary habits to reverse the progression of diabetes.
How can we prepare healthier versions of traditional dishes like beef rendang and chicken dum biryani?
We each drink around 1,000 litres of water every year (that’s a lot!). But do you know what your body actually does with all that liquid?
If someone is choking on food, do you start hitting their back or attempt to help them cough it out? Here’s what you should do instead.
In many cases, minor ailments improve with treatment at home. Here are some tips to feel better, and advice on when you should see a doctor.
A good night's sleep is especially important for a child's healthy development. Here are 7 tips to adjust your child back to a school-friendly sleep schedule after the holidays.
There are no articles in this category based on your chosen profile.
Please select another category or Redo your profile to see more articles.