Is dairy really good for you? Read on to find out the benefits and health complications associated with dairy.
Be mindful of how our gut could end up feeling with our festive indulgences.
Durian may be an acquired taste, but did you know that it is actually a very nutritious fruit?
How can you make the most of your holiday trip while managing your chronic digestive disorder?
What are the causes, symptoms and treatments of diarrhoea? We shed light on some possibilities, and when you should see a doctor.
Did you know that pain in the lower region of your stomach may stem from your intestines, urinary system, or reproductive organs?
Food intolerance can trigger some reactions similar to food allergy, so we may be confused between the two. Symptoms and triggers can differ between the two.
Do you have pain in your stomach area? It could be one of these common disorders.
We each drink around 1,000 litres of water every year (that’s a lot!). But do you know what your body actually does with all that liquid?
In many cases, minor ailments improve with treatment at home. Here are some tips to feel better, and advice on when you should see a doctor.
Is your chest pain a heart problem? Find out what is causing your chest pain, and how to tell when it's serious.
Lactose intolerance is a common condition which affects an estimated 65% of people worldwide. If you are lactose intolerant, try these nutritious non-dairy alternatives to milk, yoghurt, butter and cheese.
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