Dr Wong Pei Ying, family physician, shares the foods you should eat and avoid to prevent pre-diabetes.
Dr Wong Pei Ying, general practitioner, suggests ways to adjust your lifestyle and dietary habits to reverse the progression of diabetes.
Dr Edwin Chng, general practitioner, tells us about 7 common chronic conditions and how to avoid them with regular screening.
It is helpful to keep in mind the less common causes of these diseases as well.
What are the myths and misconceptions surrounding diabetes?
Is your father going for regular health screening?
Tired? Irritable? Heart racing? Can’t sleep? Feel sick? You could be stressed…
Is your mother neglecting her own health as she ages? What can we do to care for our mothers’ well-being?
Dr Akira Wu, renal physician at Mount Elizabeth Hospital, explains what kidney failure is, what causes it and what symptoms to look out for.
When is blood pressure considered too high? Find out why blood pressure guidelines have recently changed in the United States, and what it means for you.
You have heard time and again that eating whole grains is the healthy way to go. But why? Dietitians tell us how exactly whole grains are beneficial for our health.
More and more people are starting to develop dementia earlier in life. Doing these 6 things may help reduce your risk of dementia.
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